“It’s OK to not do everything perfect.”
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Are you spending time caring for someone with a physical or mental health challenge? You are a caregiver.
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Emotions
Being a young caregiver can add extra stress when you’re navigating some of life’s biggest moments.
You’re not alone if you’re feeling frustrated, overwhelmed, anxious or burned out.
Get tips for managing your emotions.
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See what other young caregivers are saying and share your thoughts too. Join the discussion
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Over half a million young people in Ontario are providing care for family members or friends.
I need information about
Talk about it
- The Kindness and Smile Zone: Uplifting Kids, One Smile at a Time
- Podcast Episode “Becoming a Granddaughter Again: Shifting roles in an intergenerational Punjabi family” – Season 2, Episode 1 of the Call to Mind podcast
- Sibling Support Group with Kinark Child and Family Services
- Are you finding this website helpful? Help us improve Young Caregivers Connect!
- New Resource: Kare : The Magazine for Young Carers
Tips
Caregiver stories
Read stories about young people like you who are caring for a loved one while trying to balance school, work and life.
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