"You do not have to do everything alone."

It happened in November 2014. I remember the day like it was yesterday.

“It’s OK to not do everything perfect.”

“Knowing how to take care of myself was a big one.”

I care for my mom and also my little sister because my mom is not able to at this time.

My role as a caregiver expanded when I was about 16 and my mom had a terrible accident and needed su...

I care for my father who has mental health challenges. That started when I was about 12.