Call the caregiver helpline: 1-833-416-2273 (CARE)

Whether you are new to caregiving and unsure of what is expected of you, or you’ve been providing care to a loved one for a while and are looking for specific information or support, we’re here to help.

Answered by professional Community Resource Specialists who have been trained by caregivers, our 24/7 Caregiver Helpline is your one-stop resource for information, assessment, support and referrals to services such as respite relief and financial support.

If you are experiencing stress, anxiety, burnout or depression, you may find these additional resources to be helpful. If you are in crisis and need immediate assistance, please call 911. 

Kids Help Phone
Free, private and confidential counselling, information and referrals. No matter what you want to talk about, they’re here to listen.
Kidshelpphone.ca
1-800-668-6868
Text 686868

Good2talk
Free and confidential counselling and support for post-secondary students in Ontario.
Good2talk.ca
1-866-925-5454
Text GOOD2TALKON to 686868

Connex Ontario
Free and confidential health services information for people experiencing problems with alcohol, drugs or mental illness.
connexontario.ca
1-866-531-2600