We all need a little extra support from time to time.
Coaching gives you the personalized support you need.
The Caregiver Coaching Program is a professional one-to-one relationship between a coach and a caregiver. Our coaches have a professional background in health or social services, along with personal experience as a caregiver.
Caregiver Coach can help you overcome challenges such as:
- Burn-out/exhaustion
- Balancing your caregiving role
- Finding time for self-care
- Setting boundaries
- Developing communication skills for talking to health care providers and family
- Grief and loss around changes in life or caregiving, or end of life care
- Financial concerns
- Future care-planning
Find out if you qualify
For caregivers to access the coaching program, you must:
- Have telephone or internet access
- Be struggling or feeling stuck within a caregiving role, having difficulty managing stress, or
- feeling burned out
- Demonstrate a sense of readiness to participate in the program
- Acknowledge that the program is not a substitute for counselling or psychotherapy services
How to participate
Up to six coaching sessions are offered by phone or Zoom. To find out if you qualify, or to register, please fill out our self-referral form now.
Please note: The Caregiver Coaching Program is a limited, eligibility-based service.
Caregiver Coaching is not therapy, counselling, or peer support.
Coaches use their lived experience to validate and work through your current challenges
