Reply To: What do you do for self-care?

[fional@ontariocaregiver.ca]

Thank you for reaching out, I’m glad you found this site. It sounds like connecting with people who “get it” makes such a difference, but that finding good distractions helps too! So many caregivers don’t think of themselves as caregivers until someone points it out – I’m glad your friend did. I hope this community can be another source of support too, as there are many young caregivers here who know what you’re going through.